Blondies have long been a beloved dessert in the world of baking, cherished for their sweet, buttery taste and chewy texture. Unlike their chocolate-heavy cousin, the brownie, blondies allow other flavors to shine, making them an excellent canvas for unique ingredients. Enter Amlou, a traditional Moroccan spread that adds a rich, nutty flavor to an already delectable treat. Amlou Blondies take a classic dessert to a whole new level, combining the best of Moroccan and Western culinary traditions.
In this comprehensive guide, we’ll explore the origin of both Amlou and blondies, provide a step-by-step recipe, and discuss variations that cater to various dietary needs. Additionally, we will look at how Amlou fits into a modern healthy lifestyle, answer frequently asked questions, and suggest ways to enhance this recipe. By the end, you’ll be ready to whip up a batch of these delicious bars that are perfect for any occasion.
What Are Blondies?
Blondies are dessert bars that share many similarities with brownies, but with one key difference—they don’t contain cocoa. Instead, they rely on vanilla and brown sugar to give them a distinct flavor. The result is a sweet, chewy dessert that has a slightly caramelized taste, thanks to the brown sugar. Traditionally, blondies can be mixed with chocolate chips, nuts, or even coconut, but the base recipe is simple and delicious on its own.
Blondies offer a versatile foundation, which is why they pair so well with unique toppings like Amlou. Their simple, buttery taste allows more complex flavors, like the nutty richness of Amlou, to take center stage.
What is Amlou?
Amlou is a traditional Moroccan spread made from three key ingredients: almonds, honey, and argan oil. It’s sometimes called “Moroccan Nutella” because of its rich, smooth consistency and sweet, nutty flavor. However, unlike Nutella, Amlou is made from all-natural ingredients and has a much deeper flavor profile, thanks to the argan oil.
The Key Ingredients of Amlou:
- Almonds: Almonds are the primary ingredient in Amlou and are typically roasted to enhance their flavor. Once ground, they create a creamy, rich base for the spread.
- Honey: The honey adds sweetness and serves as a natural preservative.
- Argan Oil: Argan oil, extracted from the nuts of the argan tree found in Morocco, adds a slightly bitter, nutty flavor that balances out the sweetness of the honey and the richness of the almonds.
Together, these ingredients create a spread that’s perfect for pairing with bread, pancakes, or—our favorite—blondies. Amlou adds a luxurious, slightly exotic taste to any dish, making it the ideal topping for a classic blondie bar.
Health Benefits of Amlou
Not only does Amlou taste delicious, but it’s also packed with nutrients. Almonds are a rich source of healthy fats, fiber, protein, and important nutrients like magnesium and vitamin E. Honey provides natural sweetness without the need for refined sugar and has antioxidant properties. Argan oil, which is rich in vitamin E and fatty acids, has been linked to various health benefits, including improved heart health and skin care.
You can learn more about the health benefits of Argan oil here.
Why Combine Amlou with Blondies?
The combination of Amlou and blondies might sound unconventional, but the two work beautifully together. Blondies, with their simple, sweet, and slightly caramelized flavor, act as the perfect backdrop for the complex, nutty taste of Amlou. When spread over the top of the blondies, Amlou adds both a smooth texture and a deep, rich flavor that transforms the dessert into something extraordinary.
This fusion of Moroccan flavors and American dessert traditions creates a unique treat that is perfect for everything from casual snacking to elegant dessert spreads. Plus, it’s incredibly easy to make, using ingredients that are likely already in your pantry—except perhaps the argan oil, which can be substituted with walnut oil for a similar flavor.
For those interested in learning the art of creating the perfect blondie base, check out this guide on how to bake the perfect blondie.
Amlou Blondie Recipe
Now that you know a bit about what goes into Amlou and why it pairs so well with blondies, it’s time to learn how to make them. This recipe is simple, with a prep time of about 10 minutes and a bake time of 25 minutes. The result? Rich, chewy blondies topped with a luxurious layer of Amlou that’s sure to impress.
Ingredients for Blondies:
- 1/2 cup (113 grams) unsalted butter, melted and cooled
- 1 packed cup (190 grams) light brown sugar
- 2 large eggs, at room temperature
- 2 teaspoons vanilla extract
- 1 1/4 cups (150 grams) all-purpose flour
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon sea salt
- 1/4 teaspoon baking powder
- Flaky salt (optional, for serving)
Ingredients for Amlou:
- 1/2 cup (120 grams) roasted almond butter (or peanut butter as a substitute)
- 2 1/2 tablespoons honey
- 2 tablespoons argan oil (or walnut oil)
- A generous pinch of fine sea salt
Step-by-Step Instructions:
- Preheat Oven: Preheat your oven to 350°F (175°C) and grease an 8-inch square baking pan with butter. Line it with parchment paper, leaving some overhang on the sides to make it easier to lift the blondies out later.
- Prepare the Blondie Batter: In a large mixing bowl, whisk together the melted butter and brown sugar until smooth. Add in the eggs and vanilla extract, and whisk until fully incorporated.
- Combine Dry Ingredients: In a separate bowl, whisk together the flour, cinnamon, sea salt, and baking powder. Gradually fold the dry ingredients into the wet mixture, stirring until just combined. Be careful not to overmix, as this can result in a dense blondie.
- Bake: Pour the blondie batter into the prepared baking pan and smooth it out with a spatula. Bake for 18–25 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs attached.
- Prepare the Amlou Topping: While the blondies are baking, prepare the Amlou by combining the almond butter, honey, argan oil, and sea salt in a small bowl. Stir until everything is smooth and well combined.
- Top the Blondies: Once the blondies have cooled for about 10 minutes, spread the Amlou evenly across the top. If you like a bit of crunch, sprinkle some flaky sea salt on top for added texture.
- Serve: Allow the blondies to cool completely before cutting them into squares. For cleaner cuts, use a sharp knife and wipe the blade between cuts.
Variations and Customizations
One of the best things about this recipe is how versatile it is. Whether you’re looking to adapt the recipe to dietary restrictions or simply want to switch up the flavor profile, there are plenty of ways to make these blondies your own.
Gluten-Free Amlou Blondies
To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend. You can also use almond flour for an even nuttier flavor. Be sure to check that all of your ingredients are certified gluten-free, especially the baking powder and any other additives.
Vegan Amlou Blondies
If you’re following a vegan diet, it’s easy to make substitutions without sacrificing flavor. Replace the butter with coconut oil or a vegan butter alternative. Instead of eggs, use flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water for each egg). These changes will maintain the chewy texture of the blondies while making them plant-based.
Nut-Free Option
Although Amlou is traditionally made with almonds, you can still enjoy these blondies if you have a nut allergy. Substitute the almond butter with sunflower seed butter, and use a neutral oil, like vegetable or olive oil, in place of the argan or walnut oil.
Flavor Enhancements
Want to take your blondies to the next level? Try these additions:
- Chocolate Chips: Stir in 1/2 cup of chocolate chips to the blondie batter for a rich, indulgent twist.
- Coconut Flakes: Add 1/4 cup of shredded coconut for a tropical flair.
- Fresh Berries: Raspberries or blueberries can add a burst of freshness and acidity that complements the nutty richness of the Amlou.
Nutritional Information and Health Benefits
Amlou Blondies are not just a treat for the taste buds—they’re also packed with nutrients. Thanks to the almond butter and argan oil, these blondies provide a good source of healthy fats, protein, and fiber.
Nutritional Information (per serving):
- Calories: 380
- Fat: 22 grams
- Saturated Fat: 8 grams
- Carbohydrates: 41 grams
- Sugar: 26 grams
- Protein:
6 grams
- Fiber: 2 grams
Health Benefits:
- Almonds: Rich in healthy monounsaturated fats, almonds help to lower bad cholesterol and promote heart health.
- Argan Oil: High in vitamin E and fatty acids, argan oil is known for its anti-inflammatory and antioxidant properties, which can support skin health and protect against chronic diseases.
- Honey: A natural sweetener with antioxidant and antimicrobial properties, honey is a healthier alternative to refined sugars.
Frequently Asked Questions (FAQs)
1. What Does Amlou Taste Like?
Amlou has a rich, nutty flavor with a subtle sweetness from the honey. The argan oil adds a slightly bitter, earthy note that makes it distinct from other nut butters. The combination of these flavors makes it a perfect topping for sweet dishes like blondies.
2. Can I Make Amlou Without Argan Oil?
Yes! If you can’t find argan oil, you can substitute it with walnut oil or peanut oil. However, keep in mind that argan oil gives Amlou its unique flavor, so the final taste may be slightly different with other oils.
3. Is Amlou Healthy?
Yes, Amlou is packed with healthy fats from the almonds and argan oil, as well as antioxidants from the honey. While it is calorie-dense, it’s a great source of nutrients, particularly when used in moderation.
4. How Should I Store Amlou Blondies?
Amlou Blondies can be stored in an airtight container at room temperature for up to three days. If you want them to last longer, you can store them in the refrigerator for up to a week. You can also freeze the blondies (without the Amlou topping) for up to three months.
5. Can I Use Other Nut Butters for Amlou?
Yes! While almond butter is traditional, you can use other nut butters like peanut butter or cashew butter. Keep in mind that the flavor will change slightly depending on which nut butter you use.
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If you’re interested in pairing your Amlou Blondies with other unique, healthy treats, consider checking out this gluten and dairy-free desserts guide for inspiration. You can also explore how to make lactose-free cheesecake, another fantastic dessert option that complements the rich, nutty flavor of Amlou Blondies.
And don’t forget to take a look at buckwheat bread for a gluten-free bread that pairs perfectly with Amlou spread on its own.
Conclusion: Why You Should Try Amlou Blondies
Amlou Blondies represent the perfect fusion of Moroccan and American desserts, bringing together the rich, nutty flavors of Amlou with the sweet, buttery goodness of blondies. This unique combination offers a dessert that is both indulgent and nutritious, perfect for those looking to try something new in the kitchen.
Whether you’re following the traditional recipe or experimenting with gluten-free, vegan, or nut-free variations, Amlou Blondies are sure to be a hit at your next gathering. Their versatility, combined with their rich flavor profile, makes them a must-try for anyone who loves baking—and eating—delicious, wholesome treats.
So, what are you waiting for? Grab your ingredients and start baking. You won’t regret it!